PANOORIN: KAKULANGAN SA TULOG, MAY MATINDING EPEKTO SA KALUSUGAN NG MGA KABABAIHAN AYON SA MGA EKSPERTO!

Sa mga tao siguro na kilala sa lipunan sila siguro sapat ang tulog nila pero sa mga ordinaryong mamamayan, ok lang kahit di sapat ang tu...


Sa mga tao siguro na kilala sa lipunan sila siguro sapat ang tulog nila pero sa mga ordinaryong mamamayan, ok lang kahit di sapat ang tulog kailangang kumayod para makakain at mapakain ang mga taong umaasa sa sa kanila lalo na ating mga OFW. Dios na bahala, ang mahalaga gumagawa tayo para sa ikabubuti ng ating pamilya at wala tayong inaagrabyado, laban lang ng laban sa hamon ng buhay. Ang umaayaw di magwawagi, ingatan lang ang kalusugan dahil yan lang ang ating sandata sa hamon ng buhay sa araw araw.
PANOORIN ANG VIDEO SA IBABA:

 


Pumalag naman dito ang ating mga netizens lalo na ang ating mga OFW:

Maimai Cañete Singco Tayong: Kadalasan sa ngaun.ang mga babae kulang na kulang sa tulog.lalo na sa ofw na Tulad ko.gstohin man matulog ng higit pa sa 8 o 6 hour.d nagagawa.kadalasan Ang mangyare.4 o 5 hours nlang.buhay ofw, d hawak Ang sariling oras.o d kaya.walang sariling oras...........

April Princess Galope Jaramillapaano naman kaming nga ofw na 4 hrs lang ang tulog everyday.. minsan less than 4 hrs pa kahit gustuhin ko pang matulog di ko magawa dahil kailangan gumising ng maaga para pumasok sa trabaho, kulang na nga sa tulog hindi pa ganun ka healthy mga pagkain. madalas frozen foods. wala eh ganito ang buhay ng isang OFW!........

Janet Balayo: Ay naku totoo yan 5 hours lang talaga tulog ng isang ofw pano nman mkpgextend ng tulog kng wlang restym? Panginoon nlng nga nkakaalam kng bibgyan pa ng pagsubok ang isang tulad namin.at karamdan pero sa aswa ng panginoon wla prin naman km mga sakit khit papano my lakas kmi para mgtrabhovpara sa pamilya nmin kylangan din lng talaga ang pagdadasal wg mkalimot sa panginoon natin.bgkus mgpasalamt sa kanya.............

Boyjorge Liad Llamas: Sa mga tao siguro na kilala sa lipunan sila siguro sapat ang tulog nila pero sa mahirap na katulad ko ok lang kahit di sapat ang tulog kailangang kumayod para makakain at mapakain ang mga taong umaasa sa akin dios na bahala ang mahalaga gumagawatayo para sa ikabubuti ng ating pamilya at wala tayong inaagrabyado laban lang ng laban sa hamon ng buhay ang umaayaw di magwawagi ingatan lang ang kalusugan dahil yan lang ang ating sandata sa hamon ng buhay sa araw araw............

Janice Garcia Ojedasa katulad ko na call center agent lalo na at graveyard shift pa, mahirap talaga matulog sa umaga hanggang hapon kahit pa naka.aircon ang room, iba talaga pag sa gabi ang tulog kesa sa umaga hanggang hapon, kaso kailangan magsakripisyo lalo na't single mom lang ako at ako lang bumubuhay sa anak ko na may skin at lung asthma, so kailangan magtrabaho sa gabi para may maipambili ng maintenance sa skin nia...........

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Trending Balita: PANOORIN: KAKULANGAN SA TULOG, MAY MATINDING EPEKTO SA KALUSUGAN NG MGA KABABAIHAN AYON SA MGA EKSPERTO!
PANOORIN: KAKULANGAN SA TULOG, MAY MATINDING EPEKTO SA KALUSUGAN NG MGA KABABAIHAN AYON SA MGA EKSPERTO!
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